Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch!

Ravi and Ana's Kundalini Yoga DVD's are an all-in-one yoga system. They are designed to bring balance to your mind, health, and emotions, and imbue your life with inspiration and fearlessness.

A flexible body is a youthful body. In some cultures age is not measured chronologically, but by the flexibility of ones spine.Flexibility enhances the energy flow in the body. When energy flows our life flows. For instance, when we free up our hips, we free up our possibilities and we can move forward in life, towards fulfillment. This DVD begins with a warm-up followed by an invigorating all encompassing workout, deep healing relaxation and a moving meditation to leave you blissful. Features superb production values and an inspiring musical soundtrack including a mantra meditation sung by the renowned recording artist, Wah!

Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. AM Stretch is an invigorating way to start the day, with emphasis on restorative flexibility. PM Stretch helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts, bonus Power Stretch workout, separate music track and an instructor interview.

Everyone - from the absolute beginner to the most accomplished athlete - can benefit from stretching on a regular basis. Whether preparing for a sporting event or just winding down from a stressful day, stretching can prevent injuries, improve posture and circulation and help you become more limber and relaxed. Now, renowned fitness instructor Tamilee Webb has developed stretching routines that will provide increased flexibility and vitality to people of all ages, lifestyles and levels of fitness.

Whether you just finished a game of football, played 18 holes of golf, need to rejuvenate after a hectic meeting, or simply want an active and energetic way to stretch, Total Body Stretch For Beginners will stretch those major muscle groups to help prevent injuries soreness. Tamilee has designed three separate 10-minute stretch programs to best fit your body, lifestyle and schedule.

Choose the program that's right for you or combine all three stretch programs for a complete total body stretching routine. Total Body Stretch For Beginners will make stretching easy and fun!

Is yoga too difficult, boring or uncomfortable for your body? Do you wish that there were an easier way to relax tired, aching and tense muscles and unwind after a stressful day? Beginners Stretch for Flexibility can help bring balance and peace to your body and spirit. Tamilee will lead you through a 30-minute total body stretching experience that is easy to follow and relaxing. It will help you create that perfect balance between mind, body and soul.

Three of Jane Fonda's Personal Trainer Series programs all on 1 DVD! Program includes Jane Fonda's Personal Series: Abs, Buns, Thighs, Jane Fonda's Personal Series: Low Impact Aerobics & Stretch, and Jane Fonda's Personal Series: Total Body Sculpting.

This safe and gentle approach to stretching is a necessary addition to your fitness regime. Your body will quickly respond with a leaner, longer appearance. Experience the simple pleasure of stretching and get a renewed sense of well-being every time you do it.

I just got Fabulous Forever Easy Stretch by Mirabai Holland. It is excellent. The entire video is soothing from beginning to end. While I was doing it I felt like I was in a trance and I could feel myself loosening up. The 45 minutes went by like nothing. When I finished it I was glowing. I felt like I'd been to the Spa. It's the most relaxing workout I've ever done and what great stretches.

– With Charlotte Michos, R.N. Senior fitness for good health,  stretching, strengthening, balance, posture, relaxation and back maintenance. Designed by a nurse for optimum safety and enjoyment.

“This program changed my life.”– Dr. Weinberg, age 71. “Recommended”- Booklist. Endorsed by Doctors.

Overweight, stiff, and turning 40... that is where I was last summer. I began walking with my neighbor, watching what I ate, and losing weight. By spring, and post gall bladder surgery, I was ready to step things up a bit and get back some range of motion, strength, and tone. I bought this DVD because it was inexpensive and looked straight-forward, not too long either. It was PERFECT for me to begin stretching my long unused muscles. I enjoy it and use it often. Although she has no "personality" in this video, her voice-over was very good. Madeleine Lewis gives very clear instructions, cues on breathing, everything you need to do it right. I do not care for hyper, plastic, bubbling, in-your-face types, she is the opposite so she is a-okay for us "old" and out-of-shape folks. I know I will eventually graduate from this short stretching routine, but if you are looking for something inexpensive, a routine you can ease into, one that you won't end up getting discouraged with or tired of, this is a great start to a new healthy you.

An intermediate workout that involves a series of deep-muscle stretches, ranging from yoga and Pilates to classic athletic moves

Begin with yoga-based standing routines that are designed to warm up your muscles, thus rejuvenating your body while increasing flexibility

7 minute series of seated exercises that are designed to extend those previous stretches into your abs and back, then Pilates-style floor-work aimed at your lower body

Instead of a Coffee Break, Take a Stretching Break and Feel Great!

Stuck in your office feeling tired and tense? Now you can relieve stress and feel great right in your office with Yoga To Go's Work is a Stretch CD Rom.

This entertaining stretching and breathing program helps you:

1) relieve stress, 2) increase energy, 3) enhance concentration, 4) relieve back or neck tension, and 5) relieve headache and eye strain

You get all these benefits without having to leave your office or even your desk. You have three easy options for following the Work is a Stretch program:

1)Watch the video program on your computer. 2) Listen to the audio program on your computer. 3) Read the accompanying e-book to learn more about doing yoga in your office.

All the exercises in the Work is a Stretch Program are designed for you to do in your office. All exercises are done either standing or sitting in a chair, and the program will teach you how to incorporate your chair and desk into the stretching program. The exercises are simple, but have lasting effects. And, if done over time, they will improve your flexibility, back strength and posture.

"The Work is a Stretch Program really helps increase my energy and relieve muscle tension after a long day at work. It's a must have for the office." Debora Overstreet, MD

Flexibility is the key to mobility! Reduce stress and create body harmony in this 30-minute stretching DVD designed to stretch the entire body including the lower back. Combines the best stretches from tai chi, ballet, yoga, physical therapy, pilates, strength training, and static stretches to create an optimum blend of thorough body stretches. Suggested for those that suffer from arthritis, osteoarthritis, bursitis and other joint problems. Special stretches are performed that specifically target the hip area giving greater range of motion which provides better functionality and mobility.