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LIVING LIBRARY
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Alpine Skiing Books from myfoodcount.com
Alpine skiing (or downhill skiing) is a recreational activity and sport involving sliding down snow-covered hills with long, thin skis attached to each foot.
Alpine skiing evolved from cross-country skiing when ski lift infrastructure was developed at mountain resorts to tow skiers back to the top of slopes, thus making it possible to repeatedly enjoy skiing down steep, long slopes that would be otherwise too tiring to climb up. Thus, the sport is popular wherever the combination of snow, mountain slopes, and a sufficient tourist infrastructure can be built up, including much of Europe, North America, and Japan.
The main technical challenges faced by skiers are simply how to control the direction and speed of their descent. Typically, novice skiers use a technique called the "snowplough" to turn and stop by pointing one or both skis inward, but more advanced skiers use more difficult but more elegant and speedier methods. These more advanced methods are known as carving. To carve, a skier rolls their knees but keeps the upper body and hips faced down the hill, so that only the knees and feet are turned. This method is far faster and is used by downhill racers.
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All-Mountain Skier : The Way to Expert Skiing
by R. Mark Elling
"Covers more information than a week's worth of private lessons."--Ski magazine
The All-Mountain Skier takes you to the most difficult places on the mountain--bumps, steeps, and trees--and helps you conquer them. If you yearn for speed, gravity-defying jumps, or fluid grace on challenging terrain, here is your step-by-step guide to becoming an expert all-mountain skier.
This second edition contains all the information you need on the latest equipment--including shaped skis, boots, bindings, and footbeds--to perform like a pro on crud, hardpack, powder, and ice.
"Wow! This book can help you conquer the steeps of Valdez, the peaks of the Alps, the powder of Alta, and everything in between. A blizzard of information that will truly change the way you ski."--Gordy Peifer, U.S. (2000) and Canadian (1998) Freeskiing Champion, ski film star
R. Mark Elling is certified by the Professional Ski Instructors of America as a Level III Alpine Instructor and Level II Backcountry Guide. He has worked full-time in the ski industry since 1989, including six seasons as a guide at Mount Bailey Snowcat Skiing and assistant director of the ski school at Montana Snowbowl. Since 1996, he has been a product test for Ski and Skiing magazines, and he helps teach professional bootfitting seminars for Masterfit University. He has written articles for Skiing, The Professional Skier, and many other travel and sports publications.
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Mountain Dreamers: Visionaries of Sierra Nevada Skiing
by Robert Frohlich, Carolyn Caddes (Photographer), Tom Lippert (Photographer)
Profiles and photographs of the true pioneers of Sierra Nevada skiing, those men and women who have influenced the growth of the sport and created the great ski resorts along with special profiles of inspirational instructors and ski racers. Most of these pioneers started with a rope tow or two, little money and big dreams, which they realized with years of hard work and a continued faith in the lure of the mountains they loved so dearly. Read about Nic Fiore of Badger Pass in Yosemite National Park, Dave McCoy of Mammoth Mountain, Alex Cushing and Wayne Poulsen of Squaw Valley, Peter Klaussen and Werner Schuster of Alpine Meadows and many more. Vignettes of three special people, racers Jill Kinmont, Jimmie Heuga and Tamara McKinney, chronicle how their racing training helped them overcome obstacles in their lives with uncommon courage. Present day portraits of the mountain dreamers and more than 80 historic photographs make this a very special book.
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Free-Heel Skiing: Telemark and Parallel Techniques for All Conditions
by Paul Parker
It is abound with simple, practical, and easy to remember helpful hints;I call them little golden nuggets of information that you take with you on each run, or even turn, as you practice your downhill ski skills On or Off Piste.
It also has a wonderful introduction to the history of skiing and a very honest analysis/assessment of telemark gear.
It is incredibly suited for all beginner and intermediate tele-skiers.
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Anyone Can Be an Expert Skier: The Definitive Shaped Ski Owner's Guide
by Harald R. Harb
All it takes to be an expert skier is the correct movements and the right equipment. Anyone can be an Expert Skier helps you to learn these movements, and to pick the equipment that's right for you. The book features Harald Harb's Primary Movements Teaching System. With this revolutionary new teaching system, whatever your current ability level, you learn expert technique, avoiding the dead-end movements that keep you at the intermediate level. Teach yourself or others. This complete teaching system is suitable for beginners through experts.
Harb is the industry leader in balance and alignment research. Here, he describes the latest developments. You'll learn to select boots and shaped skis to maximize your skiing performance, and you'll understand how equipment affects your ability to move and balance while skiing.
The book contains many photos and photomontages. As well, there are tear-out, color "Pocket Instructor" cards that you can bring skiing with you.
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Ski to Die : The Bill Johnson Story
by Jennifer Woodlief
Bill Johnson took the world by storm at the 1984 Sarajevo Winter Olympics, coming out of nowhere to win the first American gold medal in downhill skiing. He went on to dominate the World Cup races that same year. His success made him an overnight celebrity, but his fame was fleeting. He never won another race, and personal tragedy seemed to follow him at every turn. With his post-Olympic life spiraling out of control, Johnson decided to do the unthinkable make a comeback at the age of forty. He had his motto, "Ski to Die," tattooed on his right bicep. In a race at Big Mountain, fearless and in the lead with one turn to go, Johnson crashed face-first into the icy mountain at fifty miles per hour. Ski to Die is a story about the cost of chasing dreams. It is about glory and the attempt to recapture it once it is lost. More than a cautionary tale, Ski to Die is a rise-fall-rise-again story because against all odds, Bill Johnson’s story doesn’t end at Big Mountain.
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Breakthrough on the New Skis 3 Ed: Say Goodbye to the Intermediate Blues
by Lito Tejada-Flores
In the tradition of his previous book (the best-selling ski-instruction manual of all time), Lito Tejada-Flores explains how average-to-intermediate alpine skiers can rise to the highest levels of proficiency. Unlike conventional instructors, the author takes a maverick approach, addressing the most commonly experienced desires and frustrations of the majority of skiers. He shows how taking advantage of today's revolutionary new ski designs can help skiers achieve a whole new level of performance. This edition is completely rewritten with 40 percent new material.
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Dawson's Guide to Colorado's Fourteeners Vol. 1: The Northern Peaks
by Johathan Waterman (Foreword), Louis W., II Dawson (Preface)
"The bible on ski mountaineering northern Colorado's highest, with nods give to summer hikes, snow climbs, and technical routes. Want the low-down on the Cross Couloir or the North Face of North Maroon? It's here. Superb map work.
A year-round guide to Colorado's fourteen-thousand foot peaks north of Pikes Peak, including snow climbs, technical routes, ski descents, and classic hikes. Routes are described in detail, shown on photos, and detailed on maps that are the most usable maps in any guidebook.
Photobrapher and writer, Louis W. Dawson lives in Carbondale, Colorado, with his wife Lisa and son Louis. He is the first person to ski all of Colorado's fourteeners. Moreover, he has climbed all of the fourteeners at least once. He has logged more than 30 ascents of Pyramid Peak, four ascents of the Diamond, and countless hours hiking and skiing Colorado's fourteeners. His winter ascents include new winter routes on Pyramid Peak and Capitol Peak.
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Ski Faster: Lisa Feinberg Densmore's Guide to High Performance Skiing and Racing
by Lisa Feinberg Densmore
Ski Faster Learn to ski as expert racers do, even if you never plan to enter a starting gate. You don't need nerves of steel and a passion for flying down slopes at 85 mph to benefit from the competitive-level advice and insider anecdotes in this book. In fact, even if moving at 15 mph on the intermediate slope makes you nervous, Ski Faster is for you . . . if you want to ski better . . . have more fun on the slopes . . . and learn how to carve those new shaped skis like a pro. "The best skiers are ski racers," writes Densmore, pointing out the technical impact of champions such as Jean Claude Killy, Stein Ericksen, and Ingemar Stenmark. In this book, Densmore shows all skiers how to apply champion racing techniques not only to gain speed but to improve skill. Ski Faster shows you how to Prepare for and enjoy any kind of alpine race, no matter what your present skill level Tell a slalom course from a Giant slalom or Super G Get more fun out of skiing by mastering better technique Ski professionally with improved form and better-carved turns Understand how the new shaped skis improve your carving and racing potential With pro-level guidance on training and conditioning . . . on-snow and dry-land drills . . . waxing tricks . . . faster starts . . . course tactics . . . mental preparation, including conquering fear of speed . . . tips from top racers . . . and over a hundred illustrations that make it all easier to understand, Ski Faster is the finest race-preparation manual available. "A must-have in any Alpine master's ski library."--Bill Skinner, U.S. Ski and Snowboard Association Masters Coordinator and Park City Resort Masters Coach "The most complete ski racing book written! It's an encyclopedia that reads like a personal diary of a ski racer. Whatever your interest or ability, this book will help you ski better and Ski Faster !"--Dave Merriam, Director of the Stowe Ski and Snowboard School and Head Coach of the PSIA Demonstration Team "Lisa Feinberg Densmore has compiled a comprehensive digest of pertinent concepts, details, and personal accounts to form an improvement road map for recreational skiers, beginning-to-seasoned racers, instructors, coaches, parents, and fans. I'll recommend this book to many people."--David Ojala, Program Director, Mammoth Mountain Ski and Snowboard Team
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Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series)
by Paul Frediani, Harald Harb
Make the most of your skiing with expert advice from top ski instructor Harald Harb and elite sports fitness trainer Paul Frediani.
The revolutionary Ski Flex program takes just ten minutes a day to improve your skills and keep you fit both on and off the mountain. This easy-to-use guide provides a dependable strength and conditioning program for first-timers and regular weekend skiers alike. The fourth book in the highly popular pocket-sized Sports Flex series, Ski Flex meets the demand for sports-specific flexibility programs that can be done anywhere in a shorter amount of time!
Paul Frediani is a nationally recognized fitness trainer and educator. He is certified by the American College of Sports Medicine as a Medical Exercise Specialist and by the American Council on Exercise. Harald Harb, coach, teacher and skiing innovator, resides in Denver, Colorado. He is a former National Ski Team Development Coach, whose students included Olympian Tommy Moe. He is author of Anyone Can Be an Expert Skier and is a frequent contributor to Skiing Magazine.
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Wild Snow: A Historical Guide to North American Ski Mountaineering : With 54 Selected Classic Routes, 214 Photographs, and 10 Maps
by Louis W. Dawson
Dawson has been a backcountry skier since his boyhood growing up in the Rockies. Now a columnist for Couloir magazine, he has climbed and skied all over North America. In this work, he shares his passion for ski mountaineering, which involves climbing a mountain on skis, then skiing down. For each mountain Dawson discusses such practical information as how to get there, mountain height, distance to be ascended, round-trip distance and time, difficulty of ascent and glisse (descent), and what red tape must be dealt with to gain permission. In addition, Dawson offers a wealth of historical information about ski mountaineering in general and more specifically about the history of alpinism on each mountain. Dawson is a knowledgeable author with a true love of the sport and tremendous admiration for its participants. His joy and enthusiasm are infectious, and the opportunity to learn about a specialized group is irresistible.
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Jackson Hole : On a Grand Scale
by Pepi Stiegler
This book offers a tribute to Jackson Hole, from the men who first conquered it to the skiers and snowboarders who crowd its slopes every year. With over 220 images, Jackson Hole is a stunning history of the town and people behind one of the greatest ski resorts in North America.
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Alpine Ski Mountaineering: Western Alps
by Bill O'Connor
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The Chuting Gallery
by Andrew McLean (Other Contributor)
Lou Dawson
Andrew McLean is the doctor of steep skiing in Utah.
Tyson Bradley
This book will excite and entertain with its novel routes & wit...
Kristen Ulmer
The bible for all hard-core backcountry big mountain skiers in the Wasatch
The Chuting Gallery - A Guide to Steep Skiing in the Wasatch Mountains, details 100 of the best and most challenging descents in Utah's famous backcountry. It provides route descriptions, maps photographs and ratings to help you make the most out of a quick visit, or create a hit-list for the season.
Andrew McLean has been pursuing extreme ski mountaineering for over 20 years. His writings, photography and exploits have appeared in Outside, Powder, National Geographic Adventure, Couloir, Backcountry, The New Yorker and Climbing magazines, as well the Black Diamond and Mountain Hardwear catalogs. He is the author of "The Chuting Gallery" which was the first book dedicated exclusively to documenting steep skiing descents. In his quest for remote challenges, he has traveled to Tibet, Alaska, Antarctica, Baffin Island and Europe on numerous expeditions. He designs outdoor climbing & skiing equipment for a for a profession and lives with his wife and two dogs in the snow covered mountains of Park City, Utah.
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Secrets of the Snow: Visual Clues to Avalanche and Ski Conditions
by Edward R. Lachapelle
The surface of fallen snow--its contours and texture--can tell the interested observer much about the forces that shaped it and about its stability and what it is likely to do. Will it be good for skiing or for packing as a snowball? Will it slide? Is it dangerous? Secrets of the Snow is an overview of the easily visible aspects of snow in the alpine mountain landscape, serving as a companion volume to the author's Field Guide to Snow Crystals, which examines snow at the microscopic level. Describing visual snow features and textures arising from climate, wind-drift, layering, solar radiation, and melting, Secrets of the Snow explains how snow may be "read" for information on avalanche formation and suitability for winter sports. Closely linked photographs and text illustrate the shapes, forms, and textures found at the surface of winter snow covers; describe their origins in wind and weather conditions; and guide the reader in interpreting these features to predict snow behavior. Secrets of the Snow is essential for winter sports enthusiasts, mountaineers, and avalanche-safety specialists.
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